Heart Rate Training
Technically called heart rate monitor, the heart rate monitor is…
How to choose sneakers for running on asphalt
Consider the example above in a bit more detail. White midsole – Hoka Hupana gym trainer. It can be seen that there are no elements on it protecting against asphalt abrasive. Without exaggeration, we can say that with intense running training, such a shoe will last no more than a week – the sole will simply be erased.Nearby is an example of an Adidas Terrex trail best running shoe for high arches with a high aggressive soft rubber tread. Depending on the setting of the legs, certain elements of the tread will be worn out within a month or two. The sole is deformed, and the setting of the foot will be incorrect. The remaining items will also gradually fade.
Plank: The perfect exercise for the flat belly. Benefits, advice and errors
Plank, all the benefits and how to properly perform the…
Eating organic food reduces the risk of cancer: the study confirms it
People who regularly eat organic food are less likely to…
Hula hoop: all the benefits and best exercises to do 5 minutes a day
Slimming and toning your body while having fun? This is…
The future of organic farming. Will growth bring prices down?
What will be the future of organic farming in Italy…
Walking at a fast pace extends life by 15 years
Taking a nice walk at a fast pace is of…
Calisthenics: what it is, how to practice calistenic gymnastics and exercises for beginners
New trend in functional fitness, calisthenics is a form of…
Tomato Revolution! Organic tomato sauces, fair trade and free caporalato
Organic and zero-exploitation, all-Italian supply chain and solidarity: tomato sauces…
Playing sports would make money happier. Word of Oxford and Yale
Is it better to have some healthy sport or enough…
In this pub in London you can pay for a beer with km courses
Pay for a beer with a jog. London has just…
How the organic diet drastically reduces pesticides from the body in just 6 days
What is the impact of pesticides on the body? Can…