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  Vitamin A Retinol | Vitamin Deficiencies and Essential Nutrients  

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Vitamin A Deficiency

Vitamin A deficiency is a lack of vitamin A in humans. It is common in developing countries but rarely seen in developed countries. Night blindness is one of the first signs of vitamin A deficiency. Xerophthalmia and complete blindness can also occur since Vitamin A has a major role in phototransduction. Approximately 250,000 to 500,000 malnourished children in the developing world go blind each year from a deficiency of vitamin A, approximately half of which die within a year of becoming blind. The United Nations Special Session on Children in 2002 set the elimination of vitamin A deficiency by 2010. The prevalence of night blindness due to vitamin A deficiency is also high among pregnant women in many developing countries. Vitamin A deficiency also contributes to maternal mortality and other poor outcomes in pregnancy and lactation.

Vitamin A Deficiency
Vitamin A deficiency also diminishes the ability to fight infections. In countries where children are not immunized, infectious disease like measles have higher fatality rates. As elucidated by Dr. Alfred Sommer, even mild, subclinical deficiency can also be a problem, as it may increase children's risk of developing respiratory and diarrheal infections, decrease growth rate, slow bone development, and decrease likelihood of survival from serious illness.

Alfred (Al) Sommer's research on vitamin A in the 1970s and 1980s revealed that dosing severely vitamin A deficient children with an inexpensive, large dose vitamin A capsule twice a year reduces child mortality by as much as 34%. The World Bank and, recently, the Copenhagen Consensus list vitamin A supplementation as one of the most cost-effective health interventions in the world.

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